The November meeting of the CVACTA will be held on
Thursday, November 13th at 7:00 pm at the Rockville Library
The speaker will be Wendy Thornberg
and her topic will be:
Yoga for Equestrians
Wency isn't planning to speak as much as go thru some basic yoga postures, stances, stretches that apply to riders. The other "fun" activities will be a mini trampoline & balance board which show how a rider may have tendency towards one side. Exercise clothes or riding pants would appropriate attire--also bring a yoga mat if anyone has one.
